Developing the V cut. ( 5 easy tips)

1. Lying leg raises. (4 sets 15 reps per set)
2. Hanging leg raises. (4 sets 15 reps)
3. Reverse crunches. (4 sets 15 reps)
4. Ab v hold. (Hold the position from 30 seconds to 2 minutes adjust accordingly.)
5. Avoid foods with a lot of sugar.
6. Eat a protein diet.
7. Include fish and vegetables in your diet.